JESSICA TAYLOR REGAN

Mental Wellness Coach

Personalized Mental Wellness Education

Coach Jessica Regan

WHO IS JESSICA TAYLOR REGAN?

Jessica Taylor Regan is an Educator and Mental Wellness Coach who uses her passion for social justice, community work and mental health to provide accessible and inclusive personalized educational experiences. She believes that empathy plus knowledge of self and others are the key parts to developing safe, inclusive and diverse spaces. Jessica facilitates educational workshops and growth groups online and in her local community. Jessica's work has provided her opportunities to speak at  Osgood Law School, Humber College, Geroge Brown College, Stella Place, The Sunflower Showcase and many more. Jessica has an educational background in Social Work and is certified in Suicide First Aid.

Mental Wellness Coaching 

LET'S TALK

Jessica Taylor Regan is an educator and mental health advocate with a focus on personal and intersectional education that is accessible and anti-racist. She provides workshops and seminars on mental health and self awareness that embody mental health and social justice best practices.

Services 
  • Women's Groups

  • One on One Sessions

  •  Workshops and Seminars 

  • Athlete Mental Resiliency Development 

PEMA CHÖDRÖN

"Once we see how we get hooked and how we get swept along by the momentum, there’s no way to be arrogant. The trick is to keep seeing."

Small But Mighty Women's Group

Toronto, Ontario, Canada

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